Resilience with Dr Audrey Tang: Session 6- Recognise strengths and utilise your skills to achieve you full potential

Audrey Tang is back!

In 2006, course "Psy1504 - Positive Psychology" appeared on the Harvard University Curriculum - its focus was "The psychological aspects of a fulfilling and flourishing life." It was Harvard's most popular course and the university still studies the relationship between happiness and success today.

The Professional Life Resilience course uses the psychology of happiness to equip you with self-improvement tools to build your emotional and mental fitness to enable you to thrive amidst a challenging world.

Over 8 sessions, you will build a workbook of practical techniques you can use any time to regain focus, build your self esteem, or simply to motivate yourself to achieve even more.

Check out the more dates section when you go to book for alternative days & times if the first session time is not available.

Time: WED,Nov 25, 2020 01:30 PM London
Join Zoom Meeting
https://bruneluniversity.zoom.us/j/96332709291

Meeting ID: 963 3270 9291
Passcode: 4134zL^c#%

Repeat Live session: Join Zoom Meeting on Wed, Nov 25 03.00 PM London

https://bruneluniversity.zoom.us/j/94597219056

Meeting ID: 945 9721 9056 Passcode: RESWedAT31

Repeat LIVE session: Join Thursday, Nov 26, 2020 01.30PM London

Join Zoom Meeting

https://bruneluniversity.zoom.us/j/99978123867

Meeting ID: 999 7812 3867

Passcode: RESILthurs

Aimed at

All students welcome

Aims & Objectives

This session explores Recognising strengths and utilising your skills to achieve you full potential:

It’s easier to get what you want when it is what YOU want! This session looks at how we may develop skills which, although we are good at them, don't suit us, and while we can do well, we may never reach our full potential. Then it gives you ways to change all that!!

Audrey Tang