Mindfulness: Avoiding Derailment
Goal: Accepting that your positive traits have a “dark side” is important – yet difficult! However this may teach us to build a network of people who are different to us and can keep us balanced and “in check”
Aims & Objectives
- Define “derailment factors”
- Identify what your “derailment factors” are
- Recognise and accept your “dark side”
- Discuss how you can “go back to the drawing board” when you have to.
You must login to see and book workshop dates.Login
No dates available
There are no dates currently scheduled for this workshop.
This workshop is provided by
Professional Life project Digital Records Manager
Email address email@example.com